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12

Sat

Race Report - Tri-Shasta Sprint Triathlon - May 12, 2012 - Eric Ayars

Tri-Shasta is just one hour and 15 minutes away. That's the key here: we need to support this race next year with everything we've got! The Redding people were also thrilled to have another option available that does not involve three hours of driving. It was mostly Redding folk there, other than my family, Laura V, Liam and his family, and a couple others I'm forgetting.

Oh, and Tammie Watkins' bike was there; it did quite well considering the new owner had never done a triathlon before.

Now for the race part... Water temperature was high 60's low 70's or so, quite doable without wetsuits. They started Women and Children first, 10 minutes before the men. Liam — remember I mentioned Liam was there? He's 11 — Liam was the first one out of the water! Awesome job! I started my swim too hot, trying to hold on to a couple of refugees from this year's St. George Ironman, tired quickly and ended coming out of the water 4th, 5th, and 6th.

Yes, 4th, 5th, and 6th... I should probably explain that. The start was on one side of the community center at a sandy beach. The swim finish was on the other side, on an extraordinarily slick boat ramp. I got to thigh-deep water, put my feet down, slipped back. I swam in again to knee-deep water but could not stand at all. I tried crawling up the ramp: no good either! It was just too slick. I eventually did a sort of penguin belly-slide breaststroke up the ramp until the water was six inches deep, then dragged myself out with my hands when they reached dry ramp. But apparently only the CENTER of the ramp was this slick: people were passing me on foot on both sides!

Once I got out, I blasted through T1 and started the bike in 5th. The bike is about 12 miles of "mixed" terrain, mostly good pavement other than about 2 miles of chipseal in the middle; but mile 2 is a brutal hill. Really brutal: I was pedaling squares at under 5 mph when I caught the 4th-place rider. Coming back down that hill at the end was sketchy: I was riding both brakes hard just to keep it to 45 mph. Finished the bike in 3rd.

The run (4 miles) starts flat, then has a vicious hill at mile 2 just like the bike. Totally different route, but there you go... It's about like Lone Pine trail in terms of grade, but double-track. I caught the 2nd-place runner there. The rest of the run is pretty flat and fast, other than a sharp downhill just before the last mile.

I kept asking "How far ahead is he?" as I passed aid stations on the run, and they'd just laugh. That's a bad sign... I came in 2nd, by about 6 minutes.

I should have come in 3rd. The other St. George Ironman refugee I mentioned was in second and closing on the bike leg when a course volunteer stepped directly in front of him on a corner. He was ok, but she was unconscious; so he kept her breathing until the medics arrived. And yeah, he would unquestionably have beaten me: he was so far ahead when the accident occurred that the firetruck got there before I did! Once they took over he gave a police report and then took off after me again; and he nearly caught me still! Last I heard she's ok, but they flew her to the hospital to get more carefully checked out.

Laura finished 3rd of the women with Kristi in hot pursuit. Liam finished very well, way ahead of anyone else in his wave. Stefan had a sharp lesson on the importance of fueling during a race, and finished DFL. He finished, though. They offered him a ride home on the last half of the run, which I am proud to say he refused.

So... Next year, let's show up for this one in force! Small race, but fun and friendly; we should really support it.

-ea

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07

Mon

CTC Update for the week of 5/7

Happy training for the week of 5/7.

Races: Congratulations go out to Sean Molina for his 3rd place finish at the USAT Duathlon National Championships in Tucson, Arizona on April 28th.  You can read Sean’s Race Report here.

More Races: The Wildflower Triathlons took place this past weekend.  Eric Ayars and Ken & Gloria Petruzzelli completed Saturday’s long course while Michael Griffin, Jay Pothier, Tony English, Kristi Ayars, Jennifer Moore, and Amy Griffin  took on the Olympic race.  Results are posted on the Results page of the website.  If anybody has pictures from the event they’d like to provide for the website, please let me know.  Great job to all of you.

Upcoming Races:  This weekend offers three nearby triathlons.  TBF Racing has Saturday’s Folsom Lake International Tri and Sunday’s Mother’s Day Tri/Duathlon, while a new race, the Tri-Shasta Sprint Triathlon takes place on Saturday.

Wildflower Century: CTC had a great turnout at the Watkins’ house for a pre Wildflower Century ride party.  Lots of carb loading was going on and everyone seemed to have a good time.  Many club members volunteered and/or rode some version of the Wildflower Century the next day and it was a great Chico event, as usual.  Pictures (thanks to Laura V.) from the event have been uploaded to the Gallery page of the website.

Chico Stage Race:  Thanks again to all that volunteered for the Chico Stage Race.  The Club received some very nice recognition from Mike Painter, the race director, who was most appreciative of our efforts.  Some pictures from the event have been added to the Gallery page of the website.

Next General Club Meeting: The next CTC General Meeting will take place on Saturday May 26th at 3:00 PM, location to be announced.  We will have a guest speaker, Miranda from Studio M Pilates and Fitness, and will cover details about the practice triathlon at Black Butte Lake on June 3rd.  Mark your calendars now; more details to come.

Practice Triathlon at Black Butte Lake: To help get you ready for our first club triathlon of the year, CTC is holding a practice triathlon at Black Butte Lake on Sunday June 3rd, the weekend before the Black Butte Triathlons.  More details will follow, but we plan for a transition clinic, a kayak-assisted open water swim, road and or mountain biking a portion of the course, and some trail running.  Do as much or as little of the course as you like and be ready to race a week later.

Greg Watkins

President, Chico Triathlon Club

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23

Mon

CTC Update for the week of 4/23

Happy training for the week of 4/23.

Wildflower Century: Chico’s famous Wildflower Century ride happens this Sunday April 29th.  CTC is hosting a Pre-Wildflower Carbo Load party at Tammie and Greg’s house on Saturday from 5:00 to 8:00 PM.  Current members should have already received an e-Vite invitation.   If you did not and would like to come, please contact Tammie at tammie dot watkins at gmail dot com.  Ride registration is open through Wednesday.  Details can be found on Chico Velo’s website.

Next General Club Meeting: The next CTC General Meeting will take place on Saturday May 26th at 3:00 PM, location to be announced.  We will have a guest speaker, Miranda from Studio M Pilates and Fitness, and will cover details about the practice triathlon at Black Butte Lake on June 3rd.  Mark your calendars now; more details to come.

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